Welcome to the world of
Corporate Mindfulness
Our corporate mindfulness programs uniquely blend evidence-based techniques with practical workplace applications.
We can support your organization in achieving your ESG and CSR objectives (even helping with your reporting), while successfully improving your employee well-being, performance and culture.
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Why should YOU
care about
Corporate Mindfulness?
There are plenty of great reasons.
Here are a few of the evidence-based & researched benefits.
Benefits of
Corporate Mindfulness
"Just when you feel you have no time to relax, know this is the moment you most need to pause and take a deep breath."
Achieve Your ESG/CSR Goals and Reporting
Lower Costs (Healthcare, Absenteism, Presenteism, Turnover)
Improve Employee Performance
Improve Creativity and
Problem-Solving
Improve Employee Health
Reduce Stress
Burnout Prevention & Recovery
Improve
Communication &
Team Work
Increase Employee Satisfaction
What is Corporate Mindfulness?
Corporate mindfulness (CM) is a set of evidence-based practices that help employees to cope with daily stress, prevent and recover from burnout, increase focus, improve attention span, decision-making, innovation, problem solving and boost productivity.
CM can also facilitate greater creativity, confidence, collaboration, joy, compassion, a sense of awe, kindness, gratitude and communication within the workplace.
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CM interventions have grown in popularity exponentially over the years because of their proven effectiveness in positively influencing the DNA of corporations on an individual, team and global level.
Join the wave
It's no wonder that companies like Google, Apple, HBO, Nike, Proctor and Gamble, Black Rock, Yahoo, Aetna, Target and General Mills have started to offer robust mindfulness trainings to employees.
Steve Jobs was a big proponent of meditation at Apple because he knew it could help the company with making innovation leaps. They all realized the tremendous impact corporate mindfulness can have and how much it can contribute to for their success.
You might not be Apple, but there is plenty that corporate mindfulness can do for you and your team.
What we offer
We know the transition to a more mindful culture does not happen overnight. While we have one-off offers for our partners, we also focus on longer-term courses (even 9-month classes), playful mindfulness, and company wide strategies and implementation plans, EGS/CSR reporting and more.
If you choose us, you will have a partner that can help you to continuously improve your work culture with exciting offers for your team.
Core Offers
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Introduction to Corporate Mindfulness.
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Corporate Mindfulness Course:
6/ 8 Weeks.
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Corporate Mindfulness & Sustainability (ESG/CSR compliance).
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Custom Workshops.
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Playful Corporate Mindfulness
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Weekly Mindfulness Classes (via any online platform of your choice 15, 30, 45, 60-minute sessions in a 3 months 6 months- 9 months weekly program).
Additional Offers
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Producing ESG/CSR Reporting
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Mindful Leadership Training
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Mindfulness Workplace Strategy & Implementation Plan for Your Business
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MINDFUL toolkit for employees
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Mindful 365, The Mindfulness calendar 2025